irina babkina's Journal, 05 Oct 15

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Weigh In record (no journal entry) for 05 October 2015

85.7 kg Lost so far: 1.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2015:

3763 kcal

Fat: 323.03g | Prot: 175.93g | Carbs: 170.08g. Breakfast: Оладьи на Кефире. Lunch: Mirel Эклеры с Заварным Кремом, Sabrina Семечки Подсолнечника Очищенные, Курица Гриль. more...

3242 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Sitting - 5 hours, Hiking - 1 hour, Elliptical - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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irina babkina's Weight History

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irina babkina's Journal, 05 Oct 15

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irina babkina's Weight History