Weigh In record (no journal entry) for 05 October 2015
|
67.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
374 kcal
|
Fat: 11.09g | Prot: 8.55g | Carbs: 61.40g.
Breakfast: Мёд, Сливочное Масло, Белый Хлеб, Манная Каша на Молоке. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|