NoahPanda's Journal, 04 Oct 15

Weigh In record (no journal entry) for 04 October 2015
70.3 kg Lost so far: 24.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2015:
857 kcal Fat: 27.84g | Prot: 45.59g | Carbs: 109.87g.   Breakfast: Bonne Maman Confiture de Fraises, Banane. Lunch: Pommes de Terre Sautées, Iglo Nuggets de Colin d'alaska, Saumon Cuit, Ratatouille Maison. Dinner: Compote de Pommes Non Sucrée, Pommes de Terre Sautées, Jambon Frais, Vinaigrette, Tomates. Snacks/Other: La Trinitaine Galettes Pur Beurre. more...
1801 kcal Exercise: Cooking - 30 minutes, Driving - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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NoahPanda's Weight History


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