Weigh In record (no journal entry) for 04 October 2015
|
96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2015:
|
1598 kcal
|
Fat: 67.68g | Prot: 78.47g | Carbs: 147.40g.
Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Lunch: Saint Honoré, Carrefour Nuggets de Poulet. Dinner: Boeuf Bourguignon. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|