Weigh In record (no journal entry) for 03 October 2015
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1535 kcal
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Fat: 60.57g | Prot: 57.36g | Carbs: 180.35g.
Breakfast: Masas Finas. Lunch: McCain Papas Fritas, Vodka, Café con Leche Descremada, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Nucete Aceitunas Verdes Descarozadas en Salmuera, Grisines, Mayonesa, Fiambre, Ensalada de Frutas, Queso Parmesano (Rallado), Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Sánduche de Jamón y Queso. more...
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1789 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 36.4 kg a Week
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beatriz cuidandose's Weight History
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