|
Not much of a loss here. I burned way more calories than I ate. Hmmphf!!!???? Makes me think the bloody mary won't be so bad today.
|
74.3 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2011:
|
211 kcal
|
Fat: 12.56g | Prot: 11.68g | Carbs: 12.98g.
Breakfast: Cooked Egg White, Tomatoes, egg, Onions, Strawberries, french vanilla sugar free coffee creamer, stevia, coffee. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|