Weigh In record (no journal entry) for 03 October 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1393 kcal
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Fat: 52.15g | Prot: 80.89g | Carbs: 127.37g.
Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Lunch: Carrefour Yaourt Nature 0%, Bonduelle Macédoine de Légumes, Buitoni Pizza Fiesta Royale. Dinner: Saint Honoré, Boeuf Bourguignon. Snacks/Other: Choux à la Crème (avec Crème Anglaise). more...
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steady weight
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Olivierplus's Weight History
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