NoahPanda's Journal, 02 Oct 15

Weigh In record (no journal entry) for 02 October 2015
70.2 kg Lost so far: 24.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2015:
1067 kcal Fat: 29.82g | Prot: 39.59g | Carbs: 160.26g.   Breakfast: Baguette, Bonne Maman Confiture de Fraises. Lunch: Pomme, Riz Blanc (à Longs Grains , Cuit), Heinz Tomato Ketchup, Carrefour Aiguillettes de Poulet. Dinner: Maille Cornichons Extra Fin, Baguette, Pâté de Foie, Jus d'Orange, Lay's Chips Paysannes Nature. Snacks/Other: Bonne Maman Confiture de Fraises, Croissant. more...
1994 kcal Exercise: Ironing - 1 hour, Driving - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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NoahPanda's Weight History


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