Weigh In record (no journal entry) for 02 October 2015
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120 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1790 kcal
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Fat: 72.55g | Prot: 90.88g | Carbs: 199.86g.
Breakfast: Ensalada de Sándwich de Atún, Jugo Verde. Lunch: Espinacas Cocidas (Frescas), Frijoles Cocidos, Tortilla de Maíz, Cecina de Pecho de Res (Salados, Cocidos). more...
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steady weight
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