mcecyr's Journal, 02 Oct 15

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Nem gripada posso comer lasanha que eu engordo!Não devia ter comido!

52.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: 100%.

View Diet Calendar, 02 October 2015:

74 kcal

Fat: 4.16g | Prot: 5.33g | Carbs: 6.81g. Breakfast: Água. Lunch: Espinafre Cozido (de Espinafre Fresco). Snacks/Other: Antarctica Guaraná Zero. more...

1458 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 18 hours and 55 minutes, Sleeping - 4 hours. more...

Gaining 7 kg a Week

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mcecyr's Journal, 02 Oct 15

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mcecyr's Weight History