evelin90000's Journal, 02 Oct 15

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Weigh In record (no journal entry) for 02 October 2015

56.1 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2015:

492 kcal

Fat: 3.41g | Prot: 6.49g | Carbs: 115.67g. Breakfast: Knusperone Dünne Reiswaffeln mit Meersalz (8g). Lunch: Braeburn Äpfeln, Knusperone Dünne Reiswaffeln mit Meersalz (8g). more...

1867 kcal

Exercise: Teaching - 3 hours, Working - 5 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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