Ardiles Sport's Journal, 01 Oct 15

Weigh In record (no journal entry) for 01 October 2015

65.4 kg Lost so far: 0.6 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 01 October 2015:

220 kcal

Fat: 0.70g | Prot: 15.28g | Carbs: 38.24g. Breakfast: Huevo Blanco Cocido. Dinner: Marraqueta sin Miga. more...

2074 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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Ardiles Sport's Weight History