Weigh In record (no journal entry) for 01 October 2015
|
83.4 kg
Lost so far: 4.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2015:
|
237 kcal
|
Fat: 8.54g | Prot: 11.40g | Carbs: 22.63g.
Breakfast: Finn Crisp Plus Sesame & Fibre, Zeta Halloumi, Café. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|