Weigh In record (no journal entry) for 30 September 2015
|
56.7 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2015:
|
1803 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Trampolining - 15 minutes, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathene069's Weight History
|