Weigh In record (no journal entry) for 30 September 2015
|
78.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2015:
|
1540 kcal
|
Fat: 74.16g | Prot: 61.61g | Carbs: 148.00g.
Breakfast: Cookies aux Pépites de Chocolat (Mous), Carrefour Lait Demi Écrémé, Café. Lunch: Carrefour Lait Demi Écrémé, Carrefour Crème Hyperprotéinée Chocolat, Thon dans l'Eau (en Conserve). Dinner: Lanvin Escargot, Huile Végétale, Mayonnaise, Fromage Brie, Baguette. Snacks/Other: Lindt Chocolat Praline. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egyptia1964's Weight History
|