Weigh In record (no journal entry) for 30 September 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1332 kcal
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Fat: 36.02g | Prot: 47.81g | Carbs: 206.51g.
Breakfast: Grany Barre de Céréales Chocolat, Pain au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Bénédicta Sauce Crudités Nature, Cornichons, Thon dans l'Eau (en Conserve), Auchan Surimi, Champignons, Maïs, Tomates Cerises, Salade Verte. Dinner: Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Maggi Velouté aux Champignons Des Bois, Taillefine Yaourt aux Fruits 0% Fraise. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, P'tit Déli Boudoirs, Lait au Cacao Chaud. more...
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steady weight
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Olivierplus's Weight History
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