Weigh In record (no journal entry) for 30 September 2015
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70 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1378 kcal
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Fat: 40.84g | Prot: 110.23g | Carbs: 134.12g.
Lunch: AH Pitloze Witte Druiven, Optifit Magere Vanille Kwark. Dinner: C1000 Halfvolle Frietsaus, Groene Snijbonen, Croma Bakken en Braden, AH Aardappelschijfjes, Kippenvlees (Geroosterd, Gebraden, Gekookt). Snacks/Other: Aardbeien Ijs. more...
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Losing 0.4 kg a Week
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feie_lammers's Weight History
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