Weigh In record (no journal entry) for 29 September 2015
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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729 kcal
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Fat: 8.60g | Prot: 49.40g | Carbs: 116.08g.
Breakfast: Coca-Cola Coca-Cola Light (Canette), Jus d'Orange. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Le Gaulois Escalope de Poulet, Tomates. Dinner: Carrefour Tartines au Blé Complet, Haricots Verts(Égouttés Solides, en Conserve), Pilon de Poulet. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Coca-Cola Coca-Cola (Canette). more...
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2736 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sexual Activity - 50 minutes, Washing Dishes - 15 minutes, Showering - 15 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Walking (moderate) - 5/kph - 3 hours, Cooking - 1 hour, Driving - 1 hour. more...
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Losing 1.3 kg a Week
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 Comments
Bravoooooo.allez on persévère
29 Sep 15 by member: letqui
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29 Sep 15 by member: anarchy60
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anarchy60's Weight History
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