Weigh In record (no journal entry) for 29 September 2015
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71.5 kg
Lost so far: 10.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1169 kcal
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Fat: 35.61g | Prot: 77.56g | Carbs: 141.02g.
Breakfast: Doriana Creme Vegetal, Pão Francês. Lunch: Sopa de Legumes, Seara Filé de Peito de Frango. Dinner: Isabela Bolacha Gergelim, Tomates, Presunto de Peru, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Queijo Branco. Snacks/Other: Pão Francês sem Miolo, Banana da Terra, Banana Prata. more...
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2530 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 0.2 kg a Week
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Deisy Camargo's Weight History
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