Weigh In record (no journal entry) for 29 September 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1559 kcal
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Fat: 60.96g | Prot: 58.06g | Carbs: 204.47g.
Breakfast: Pain au Lait, Grany Barre de Céréales Chocolat. Lunch: Milkshake, Casino Salade de Pâtes. Dinner: Oeuf, Concombre (Pelé), Thon dans l'Eau (en Conserve), Auchan Surimi, Maïs, Bénédicta Sauce Crudités Nature, Tomates, Salade Verte, Champignons, Cornichons, Melon. Snacks/Other: Brin de Jour Barre de Céréales Chocolat, Pain au Lait. more...
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steady weight
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Olivierplus's Weight History
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