Weigh In record (no journal entry) for 28 September 2015
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113.1 kg
Lost so far: 13.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1516 kcal
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Fat: 367.01g | Prot: 47.84g | Carbs: 185.88g.
Breakfast: Bien Vu Edulcorant, Café, Lactel Lait Matin Léger. Lunch: Café, Pomme, Chabrior Coeur de Mie, Pierre Martinet Taboulé Oriental, Pierre Martinet Mes Carottes Râpées à la Ciboulette. Dinner: Thé Vert Menthe Intense, Paquito Compote Pomme Fraise, Super U Emmental Français Râpé, Super U Beurre Moulé de Bretagne Demi-Sel, Monique Ranou Jambon Blanc, Pâtes (Cuites), Bouton d'Or Mayonnaise Allégée, Chabrior Pain de Mie sans Croute, Coraya Surimi, Avocat. Snacks/Other: LU Prince Choco. more...
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3266 kcal
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Exercise:
Zumba - 10 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 21 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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titia-abby's Weight History
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