Weigh In record (no journal entry) for 28 September 2015
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1716 kcal
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Fat: 95.88g | Prot: 71.40g | Carbs: 143.43g.
Breakfast: Huevo, Clara de Huevo, Café, Sandwich de Miga. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomate de Árbol, Cebollas Cocidas Maduras, Omelet, Tarta de Acelga. Dinner: Guiso de Arroz, Carne. Snacks/Other: Granix Bizcochitos con Semillas de Lino, Factura con Crema Pastelera, Misky Turron de Mani, La Virginia Té Verde. more...
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Losing 0.3 kg a Week
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Andres Modini's Weight History
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