Weigh In record (no journal entry) for 28 September 2015
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79.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1767 kcal
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Fat: 62.04g | Prot: 52.10g | Carbs: 208.66g.
Breakfast: Casino Jus de Fruits Multivitaminé, Carrefour Lait Demi Écrémé, Café, Gaufre. Lunch: Milsa Yaourt aux Fruits Mixés, Aldi Barquette Saumon au Riz. Dinner: Champagne, Carrefour Mousse au Chocolat au Lait, Gaia Pain de Céréales Germées Bio, Croc'frais Olives à la Pâte d'anchois, Noix de Macadamia, Carottes, Tomates Cerises. Snacks/Other: Carrefour Lait Demi Écrémé, Chabrior Petit Dej' Fruits, Carrefour Crème Hyperprotéinée Chocolat. more...
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steady weight
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egyptia1964's Weight History
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