Tammy_13's Journal, 27 Sep 15

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Weigh In record (no journal entry) for 27 September 2015

93.1 kg Lost so far: 6.3 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2015:

872 kcal

Fat: 29.44g | Prot: 52.38g | Carbs: 99.13g. Breakfast: Turkey, Cheese. Dinner: Boudin Asian Chicken Salad, Boudin Clam Chowder. more...

3264 kcal

Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Sitting - 4 hours, Surfing - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...

Gaining 2.5 kg a Week

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Tammy_13's Journal, 27 Sep 15

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Tammy_13's Weight History