Weigh In record (no journal entry) for 27 September 2015
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52.4 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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170 kcal
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Fat: 10.00g | Prot: 15.00g | Carbs: 5.00g.
Breakfast: Atkins Cafe Caramel Shake. Snacks/Other: Celsius Sparkling Orange. more...
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Losing 7.0 kg a Week
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