Tanjalebedeva's Journal, 27 Sep 15

Weigh In record (no journal entry) for 27 September 2015
60.6 kg Lost so far: 4.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2015:
552 kcal Fat: 18.40g | Prot: 46.56g | Carbs: 54.05g.   Breakfast: Тыквенный Суп. Dinner: Чай с Лимоном и Сахаром, Запеченный или Жареный Лосось. Snacks/Other: Яблоки, Финик. more...
1470 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
steady weight

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Tanjalebedeva's Weight History


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