Weigh In record (no journal entry) for 26 September 2015
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68.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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229 kcal
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Fat: 3.11g | Prot: 5.52g | Carbs: 46.70g.
Breakfast: Äpple, Honung, Ostfralla. more...
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Losing 0.7 kg a Week
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