Weigh In record (no journal entry) for 26 September 2015
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78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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2763 kcal
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Fat: 79.49g | Prot: 90.58g | Carbs: 313.57g.
Breakfast: Casino Jus de Fruits Multivitaminé, Paquito Jus de Carotte, Cora Confiture, Baguette, Carrefour Lait Demi Écrémé, Café. Lunch: Beignets (Ordinaire), Chouquette, Haribo Chamallows, Pain au Lait, Champagne. Dinner: Casino Forêt Noire, Baguette, Flan de Courgette, Veau, Haricots Verts(Égouttés Solides, en Conserve), Père Dodu Gratiné de Pomme de Terre, Carte D'Or Sorbet Citron Vert, Sole, Vin Rosé, Leader Price Velouté d'asperges, Claude Léger Mini Pizza 3 Fromages, Punch aux Fruits (Alcoolisé). Snacks/Other: Figues, Cookies aux Pépites de Chocolat (Mous). more...
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2321 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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egyptia1964's Weight History
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