Weigh In record (no journal entry) for 25 September 2015
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63.4 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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2371 kcal
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Fat: 89.34g | Prot: 64.38g | Carbs: 271.06g.
Breakfast: Wawa French Vanilla Cappuccino (12 oz), 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds) . Lunch: Fresh & Easy Tomato & Basil Soup, Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Spicy Chicken Biscuit, Chick-fil-A Chicken, Egg & Cheese Bagel, Chick-fil-a Iced Vanilla Coffee - Large. Dinner: Smartfood White Cheddar Cheese Popcorn, Beer, Old Dutch Caramel Puffcorn, Belmont Pomegranate Fruit Bars. more...
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2428 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Sitting - 10 hours, Sleeping - 5 hours, Resting - 1 hour and 50 minutes, Standing - 6 hours and 10 minutes, Driving - 30 minutes. more...
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Gaining 1.3 kg a Week
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curlycherylann's Weight History
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