Weigh In record (no journal entry) for 25 September 2015
|
99.3 kg
Lost so far: 2.7 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 September 2015:
|
1057 kcal
|
Fat: 47.61g | Prot: 89.10g | Carbs: 74.96g.
Breakfast: Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon, Trader Joe's Cantaloupe Slices, Almond Butter. Lunch: Trader Joe's Hass Avocado, Taylor Farms Celery Sticks, Baked or Broiled Shrimp. Dinner: Lemon, Baked or Broiled Shrimp. Snacks/Other: Taylor Farms Celery Sticks, Celery, Chicken Thigh, Starbucks Coconut Milk Latte (Grande). more...
|
|
3265 kcal
|
Exercise:
Sitting - 4 hours, Shopping - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
Comments
"Sassy & Classy, Kickin' some assy!"
25 Sep 15 by member: Jones Jennifer
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurieslife's Weight History
|