Weigh In record (no journal entry) for 25 September 2015
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104.6 kg
Lost so far: 0.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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631 kcal
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Fat: 35.50g | Prot: 23.25g | Carbs: 63.56g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia. Lunch: Caesar Salad with Romaine, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Fountain of Health Roasted Red Pepper Hummus. more...
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Losing 1.3 kg a Week
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Skparker's Weight History
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