Weigh In record (no journal entry) for 25 September 2015
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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854 kcal
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Fat: 20.87g | Prot: 88.37g | Carbs: 81.95g.
Breakfast: Camanducaia Queijo Minas Frescal Light, Clara de Ovo, Ceifeiro Semente de Chia, La Serenisima Leite em Pó Desnatado, Mamão Papaia, Quaker Farelo de Aveia, Batata Doce Cozida. Lunch: Carne de Panela, Beterrabas, Abóbora Cozida (de Abóbora Fresca), Feijão Carioca Cozido. Snacks/Other: Body Action Isolate Definition 100% Protein Isolate, Jasmine Cookies Integrais Diet Ameixa Preta e Coco. more...
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Losing 0.2 kg a Week
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bruna.rtn's Weight History
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