Weigh In record (no journal entry) for 25 September 2015
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78.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1395 kcal
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Fat: 50.81g | Prot: 46.41g | Carbs: 194.80g.
Breakfast: Jus d'Orange, Carrefour Lait Demi Écrémé, Café, Carrefour Biscuits Petit Déjeuner. Lunch: Huile Végétale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Émincé de Filet de Poulet. Dinner: Casino Jus de Fruits Multivitaminé, Jus de Carotte, Ratatouille, Semoule Cuite, Omelette. Snacks/Other: Figues, Corne de Gazelle. more...
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2410 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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 Comments
Hei tu me me précède sur le chemin
c'est bienâș
je te suis
je vais y arriver
25 Sep 15 by member: ahcatan
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egyptia1964's Weight History
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