Lucia Sterr's Journal, 25 Sep 15

Baje muy poco :'( la anciedad me gana siempre. pero estoy contenta con los resultados del gym :D
60.5 kg Lost so far: 0.2 kg.    Still to go: 2.5 kg.    Diet followed: Poorly.

View Diet Calendar, 25 September 2015:
1132 kcal Fat: 22.65g | Prot: 36.20g | Carbs: 194.38g.   Breakfast: La Serenísima Leche Descremada, Taragüi Mate Cocido Niños, Granix Galletitas sin Sal. Lunch: Pan Blanco, Pan Blanco. Dinner: Dia Milanesas de Soja. Snacks/Other: Granix Galletitas sin Sal, Granix Galletitas sin Sal. more...
2129 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Bike Machine (Cycling) - 10 minutes, Exercise Machine - 12 minutes, Abdominal (Sit Ups) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 23 minutes. more...
Losing 0.0 kg a Week



     
 

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Lucia Sterr's Weight History


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