curlycherylann's Journal, 24 Sep 15

Weigh In record (no journal entry) for 24 September 2015
63.2 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2015:
1884 kcal Fat: 55.53g | Prot: 106.09g | Carbs: 249.96g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Wawa French Vanilla Cappuccino (12 oz), Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows. Lunch: NutriBiotic Brown Rice Protein Powder - Vanilla, Rumbi Island Grill Hawaiian Teriyaki Chicken with Brown Rice. Dinner: Trader Joe's Thai Red Curry Sauce, Pork Roast, White Rice (Glutinous, Cooked), Taste Nirvana Creamy Thai Tea, Belmont Pomegranate Fruit Bars. more...
2381 kcal Exercise: Sitting - 9 hours and 30 minutes, Sleeping - 5 hours and 45 minutes, Resting - 1 hour and 55 minutes, Kettlebells - 20 minutes, Standing - 6 hours, Driving - 30 minutes. more...
Gaining 0.6 kg a Week

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curlycherylann's Weight History


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