Weigh In record (no journal entry) for 24 September 2015
|
56.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2015:
|
1650 kcal
|
Fat: 70.21g | Prot: 52.99g | Carbs: 157.14g.
Breakfast: Medialuna, Café con Leche Descremada. Lunch: Mandarinas, Aderezo para Ensalada César (Baja en Calorías), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arvejas, Bocatti Jamón Natural Cocido, Omelet. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Aceitunas Verdes, Heineken Cerveza, Pehuamar Maní Salado, Bocatti Jamón Natural Cocido, SanCor Queso Cremoso Sancor. Snacks/Other: Gallo Oblea de Arroz, Copa de Yogur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariadna_M's Weight History
|