Weigh In record (no journal entry) for 24 September 2015
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79.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1367 kcal
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Fat: 49.00g | Prot: 48.45g | Carbs: 182.27g.
Breakfast: Carrefour Lait Demi Écrémé, Café, Baguette. Lunch: Sablé (Type de Biscuit), Carrefour Lait Demi Écrémé, Carrefour Crème Hyperprotéinée Chocolat. Dinner: Concombre (Pelé), Huile Végétale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Émincé de Filet de Poulet. Snacks/Other: Figues, Lindt Chocolat Praline. more...
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Losing 4.2 kg a Week
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egyptia1964's Weight History
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