Weigh In record (no journal entry) for 24 September 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1276 kcal
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Fat: 36.34g | Prot: 35.59g | Carbs: 202.19g.
Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Marque Repère Chocolat au Lait. Lunch: Pomme, Riz Basmati (Cuit), Auchan Surimi. Dinner: Picard Feuilleté Jambon Emmental, Liebig Soupe Pomme de Terre Poireaux Lentilles, Melon. Snacks/Other: Pain au Lait, Brin de Jour Barre de Céréales Chocolat. more...
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steady weight
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Olivierplus's Weight History
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