Weigh In record (no journal entry) for 24 September 2015
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60.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1877 kcal
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Fat: 99.30g | Prot: 101.82g | Carbs: 145.93g.
Breakfast: Варенье, Сметана, Творог 5%. Lunch: Салат из Помидоров и Огурцов, Кофе, Ritter Sport Соленый Миндаль и Мед, Баранина. Dinner: Чай с Лимоном и Сахаром, Приготовленная Тыква, Мясо Индейки (Вареное, Жареное). Snacks/Other: Яблоко, Банан. more...
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steady weight
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Tanjalebedeva's Weight History
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