Weigh In record (no journal entry) for 24 September 2015
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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876 kcal
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Fat: 24.98g | Prot: 80.16g | Carbs: 86.63g.
Breakfast: Aptonia BCAA, Scientec Nutrition Créatine, Myprotein Impact Whey Protein Vanille, Milbona Lait Demi-Écrémé, Senseo Café, Quaker Flocon d'avoine, Joker Jus d'orange. Snacks/Other: ESN Ultrapure Creatine Monohydrate, Myprotein Impact Whey Protein, Aptonia BCAA, Amandes. more...
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Losing 1.4 kg a Week
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