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Me fui al Gym♡♡♡ Hooooola
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60 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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946 kcal
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Fat: 21.02g | Prot: 56.78g | Carbs: 133.06g.
Breakfast: Banano, Bagley Galletitas de Salvado. Lunch: Papa, Pechugas de Pollo (o Cocidas). Dinner: El Caserío Lonchas de Queso, Pan Blanco, Salami de Cerdo (Seco o Duro). Snacks/Other: Mandarina, Wasa Fibra, Café con Leche Descremada, Nestlé Trix. more...
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1874 kcal
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Exercise:
Resting - 15 hours, Stretching (yoga) - 5 minutes, Abdominal (Sit Ups) - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Stair Climber (Stepper) - 25 minutes, Sleeping - 8 hours. more...
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steady weight
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