shauname's Journal, 08 Sep 11

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Weigh In record (no journal entry) for 08 September 2011

97.2 kg Lost so far: 9.4 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2011:

1127 kcal

Fat: 56.18g | Prot: 33.97g | Carbs: 124.70g. Lunch: Saltine Crackers. Dinner: Sun Chips Garden Salsa, Hot dogs. Snacks/Other: DBL CHOC CHIPS. more...

2763 kcal

Exercise: Walking (slow) - 3/kph - 42 minutes, Walking (moderate) - 5/kph - 31 minutes, Sitting - 5 hours, Resting - 9 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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shauname's Journal, 08 Sep 11

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shauname's Weight History