Weigh In record (no journal entry) for 23 September 2015
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1109 kcal
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Fat: 38.67g | Prot: 60.28g | Carbs: 130.58g.
Breakfast: Actimel Actimel 0%, La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido, Chocotorta. Lunch: Tostado Sándwich. Dinner: Champiñones Cocidos, Vacío, Bollos, Gelatina. Snacks/Other: Gelatina, Hogareñas 7 Semillas. more...
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Losing 0.4 kg a Week
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