Weigh In record (no journal entry) for 23 September 2015
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91.8 kg
Lost so far: 11.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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364 kcal
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Fat: 5.90g | Prot: 25.38g | Carbs: 47.28g.
Breakfast: Pingo Doce Mortadela com Azeitonas, Terra Nostra Queijo Flamengo Light. Lunch: Tomates, Alface de Folha Verde. Dinner: Forma+ Batido de Morango com Leite Magro. more...
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Losing 0.5 kg a Week
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annasfreire's Weight History
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