Weigh In record (no journal entry) for 23 September 2015
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79.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1366 kcal
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Fat: 49.48g | Prot: 44.14g | Carbs: 189.71g.
Breakfast: Carrefour Lait Demi Écrémé, Café, Quatre-Quarts au Beurre. Lunch: Auchan Marbré Chocolat, Milsa Yaourt aux Fruits Mixés, Carrefour Asperges Blanches, Bridélice Crème Fraîche 15%, Pâtes (Cuites). Dinner: Monique Ranou Pâté de Campagne, Cornichons, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pomme de Terre. Snacks/Other: Sondey Captain Rondo Choco Duo, Figues. more...
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2450 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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egyptia1964's Weight History
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