Weigh In record (no journal entry) for 23 September 2015
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70.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1140 kcal
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Fat: 41.32g | Prot: 61.51g | Carbs: 129.54g.
Breakfast: Nutella Nutella, Crêpe Ordinaire, Bonne Maman Confiture de Fraises. Lunch: Blanc de Poulet, Grand Mère Pâtes d'alsace, Sauce Tomate. Dinner: Lindt Chocolat Lait Noisettes, Arizona Iced Tea With Peach Flavour, Poulet (Pané et Frit), Saumon Cuit, Riz Cantonais. more...
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2191 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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NoahPanda's Weight History
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