Weigh In record (no journal entry) for 22 September 2015
|
64 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2015:
|
1777 kcal
|
Fat: 54.64g | Prot: 49.81g | Carbs: 277.09g.
Lunch: Coca-Cola Coca-Cola, Tamal de Pollo. Dinner: Nestlé Cereal Fitness, Nutrileche Leche, Pan Integral. Snacks/Other: Gamesa Galletas Emperador de Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|