egyptia1964's Journal, 22 Sep 15

Weigh In record (no journal entry) for 22 September 2015
79.3 kg Lost so far: 0 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2015:
1453 kcal Fat: 60.99g | Prot: 51.72g | Carbs: 159.33g.   Breakfast: Confitures et Conserves, Biscotte de Blé, Casino Jus de Fruits Multivitaminé, Auchan Bio Pur Jus de Légumes. Lunch: Baguette, Figues, Aldi Râpé de Jambon Fumé, McDonald's Sauce Allégée, McDonald's Petite Salade. Dinner: Carrefour Céleri Rémoulade, Bonduelle Céleri Rémoulade au Fromage Blanc, RichesMonts Raclette, Hereford Corned Beef, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Gressins au Romarin, Champagne. Snacks/Other: Carrefour Mini Roulés Chocolat Noisette, Pomme. more...
1932 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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egyptia1964's Weight History


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