mcecyr's Journal, 22 Sep 15

CM Tapioca com alho, cebola e salsinha+sal e chá de ibisco+ suco integral de laranja pura, baiana!

53.7 kg Lost so far: 0.4 kg.    Still to go: 3.7 kg.    Diet followed: 100%.

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70 kcal

Fat: 0.00g | Prot: 0.04g | Carbs: 17.47g.   Breakfast: Chá (Infusão, Descafeinado), Tapioca. more...

1463 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 2 hours, Resting - 18 hours and 35 minutes, Sleeping - 3 hours. more...