Weigh In record (no journal entry) for 22 September 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1598 kcal
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Fat: 58.86g | Prot: 51.84g | Carbs: 219.13g.
Breakfast: Grany Barre de Céréales Chocolat. Lunch: Haricots Verts(Congelés), Fleury Michon Rôti de Dinde, Carrefour Yaourt Nature 0%. Dinner: Carrefour Discount Lardons, Maïs, Bénédicta Sauce Crudités Nature, Auchan Surimi, Vico Croûtons à l'ail, Oeuf, Tomates, Salade Verte. Snacks/Other: Lait au Cacao Chaud, LU Prince Goûter Moelleux, Limoncello, Carte D'Or Glace Noix de Coco, Picard Sorbet Poire, Auchan Sorbet Pomme, Picard Sorbet Citron. more...
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steady weight
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Olivierplus's Weight History
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